APB American Police Beat

 

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Take a breather

4 weeks ago
Your heart is tremendously powerful — and the heart is controlled and empowered through effective breathing. The heart influences every aspect of life, including overall health and wellness, resilience, emotions, […]
Dan Willis

Reaching your prime

1 month ago
Officer intensity ranges from very low (deep sleep) to very high (extreme fear). It can be experienced very positively (e.g., increased sensory acuity during an OIS) or quite negatively (e.g., […]
Dr. Stephanie Barone McKenny and Trinity McKenny
Checked
2 hours 49 minutes ago
APB American Police Beat
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