APB American Police Beat

 

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Take a breather

12 hours 36 minutes ago
Your heart is tremendously powerful — and the heart is controlled and empowered through effective breathing. The heart influences every aspect of life, including overall health and wellness, resilience, emotions, […]
Dan Willis

Reaching your prime

3 days 12 hours ago
Officer intensity ranges from very low (deep sleep) to very high (extreme fear). It can be experienced very positively (e.g., increased sensory acuity during an OIS) or quite negatively (e.g., […]
Dr. Stephanie Barone McKenny and Trinity McKenny

Power in Peers

5 days 12 hours ago
In 2018, a nationwide survey of members of law enforcement indicated that peer support was seen as the most effective among wellness services available to law enforcement. Based on this […]
Sherri Martin, MA, LPCA
Checked
35 minutes 2 seconds ago
APB American Police Beat
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